Staying fit for F1 – George Russell’s gym routine

CLICK TO VIEW ORIGINAL ARTICLE HERE

Williams driver George Russell talks BBC Sport through the punishing fitness regime he follows in order to keep himself in shape to compete in Formula 1.

[wp-rss-aggregator limit="5"]

Drivers
Constructors
Calendar

VER		170
PER		117
ALO		99
HAM		87
RUS		65
SAI		58
LEC		42
STR		35
OCO		25
GAS		15
NOR		12
HUL		6
PIA		5
BOT		4
ZHO		4
TSU		2
MAG		2
ALB		1
DEV		0
SAR		0

View All Fewer

Ricciardo not blaming covid for 2022 struggle

Magnussen: F1 racing now ‘more fun and rewarding’

RED		287
MER		152
AST		134
FER		100
ALP		40
MCL		17
HAA		8
ALF		8
ALP		2
WIL		1

Australian GP	17th March	Completed
Bahrain GP	31st March	Completed
Chinese GP	14th April	Completed
Azerbaijan GP	28th April	Completed
Spanish GP	12th May	Completed
Monaco GP	26th May	Completed
Canadian GP	9th June	Completed
French GP	23rd June	Completed
Austrian GP	30th June	Completed
British GP	14th July	Completed
German GP	28th July	Completed
Hungarian GP	4th August	Completed
Belgian GP	1st September	Completed
Italian GP	8th September	Completed
Singapore GP	22nd September	Completed
Russian GP	29th September	Completed
Japanese GP	13th October	Completed
Mexican GP	27th October	Completed
United States GP	3rd November	Completed
Brazilian GP	17th November	Completed
Abu Dhabi GP	1st December	Completed

Staying fit for F1 – George Russell’s gym routine

Ricciardo not blaming covid for 2022 struggle

Magnussen: F1 racing now ‘more fun and rewarding’

Mercedes’ straight-line speed deficit due to drag levels, not power unit – Wolff · RaceFans

Szafnauer questions ‘independent solutions’ as FIA urged to ‘close data-sharing loopholes’

What we learned from Bahrain GP

Planet F1’s cover photo

Pit Lane Problems, Leclerc The Joker And The Best Team Radio | 2022 Bahrain Grand Prix

Mercedes problems could last ‘all year’ – Russell

F1i Look Back: Once a young karter with a famous name and a dream

Chadwick to continue as Williams Driver Academy member | F1i.com

Think we
deserve some love?

share with the world!

VER		170
PER		117
ALO		99
HAM		87
RUS		65
SAI		58
LEC		42
STR		35
OCO		25
GAS		15
NOR		12
HUL		6
PIA		5
BOT		4
ZHO		4
TSU		2
MAG		2
ALB		1
DEV		0
SAR		0

VER		170
PER		117
ALO		99
HAM		87
RUS		65
SAI		58
LEC		42
STR		35
OCO		25
GAS		15
NOR		12
HUL		6
PIA		5
BOT		4
ZHO		4
TSU		2
MAG		2
ALB		1
DEV		0
SAR		0

Staying fit for F1 – George Russell’s gym routine

Think wedeserve some love?

share with the world!

Think we
deserve some love?

VER		170
PER		117
ALO		99
HAM		87
RUS		65
SAI		58
LEC		42
STR		35
OCO		25
GAS		15
NOR		12
HUL		6
PIA		5
BOT		4
ZHO		4
TSU		2
MAG		2
ALB		1
DEV		0
SAR		0